neck pain treatment shoulder pain treatment back pain treatment
members of osteopathy council

Registered members of:
General Osteopathic Council.

osteopath contact

Graham Spowage
& Associates

10 Stoneygate Road

tel. 0116 270 5348

mob. 07464 802 885

Sports Injuries

Osteopaths Treat Sports Injury Most sports injuries are caused by overuse or from not preparing for
exercise properly.
Osteopathy can help shorten the recovery period from injury and can help to improve flexibility to reduce further risk on return to exercise.
Advice on warming up/cooling down may be offered.
General advice would be:

  • Begin slowly
  • Warm up first
  • Stretch afterwards

In the event of injury...

  • R = REST
  • I = ICE
  • E = ELEVATION the best short term strategy.

All patient information is taken and stored in keeping with GDPR regulations. A copy of the practice policy may be seen on request.